Kim Snelling
is a well-known and highly respected exercise instructor in her adopted
home county of Norfolk, where she has lived for over 25 years.
Having first qualified as an R.S.A. exercise to music instructor
in the early 90’s, she then went on to train in various other
aerobic disciplines as they became fashionable and popular.
She is
a qualified and established aqua-fit instructor, in both shallow
and deep water versions. Her innovative style has contributed much
to the development of this particular form of exercise which she
continues to teach but now with a definite Pilates overview and methods.
As a qualified masseuse, plus her extensive fitness training and
teaching background, Kim felt that she was well prepared for her
advanced Pilates instructor training but she was totally unaware
of how this was to radically change her whole approach to exercise.
Working with deep, stabilising muscles, individual strengths and
weaknesses and postural differences, has revolutionised the goal-setting
and ultimate fitness benefits for her class participants many of
whom are referrals from physiotherapists and osteopaths, as Pilates
and
water-based exercise are increasingly recommended by fellow health
professionals. As Kim points out, “Pilates is here to stay
as it is servicing the needs of our bodies to stay strong for life.
It has totally changed
my life both physically and mentally by giving me an outer and inner
strength. I feel privileged to have the opportunity to help others
accomplish the same.”
Over the years, many of Kim’s clients
have requested audio CD’s to allow them to practice at home
or on holiday, which is why she has produced her own range of Pilates
CD’s , not only to fulfil their needs but that of a wider audience.
In addition, personal programmes have been developed to address more
individual requirements. See Newspage for product update and class
details. |
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| Kim Snelling |
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| I'm interested
in buying the
Shape-Up Pilates Cd's. Take me to the product range. |
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Coming
Soon....
Prescriptive Pilates programmes to address individual postural weaknesses
Further range of CDs to enable you to progress to the next level |
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