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Details of Shape-Up Pilates classes in Norfolk

All classes are held at our Studio, Glebe Barn, Tacolneston, located 10 miles from Norwich on the B1113 which is easily accessed from the A11, A140 and A45. click here to find us.

Class sizes of either of 4 or 6-7 people. Prices may vary (depending on group size) and are available on request. Day and evening sessions are also available.

Additional treatments include - Sports and aromatherapy massage, reflexology and any other complimentary holistic treatments.

• N.B. All participants MUST complete a Basic Beginners class (or have equivalent Pilates experience with a qualified instructor) before progressing.

Aquafit

Hethersett Old Hall School, Hethersett, Norwich, deep water fitness classes on Mondays, 6.00 p.m.

Wentworth Pool, Newmarket Road, Norwich, deep water fitness classes on Mondays, 7.30 p.m. and
Wednesdays 9.45 a.m

• Private one-to- one or small group classes available for both Pilates and Aquafit on request and all classes must be pre-booked.

All classes must be pre-booked

 
 
 
     
   
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Coming Soon....

Prescriptive Pilates programmes to address individual postural weaknesses

Further range of CDs to enable you to progress to the next level

     
     
info@shapeuppilates.co.uk | 01508 488083 |